Apr 25, 2024
I'm joined on this episode by the wise and brilliant Dr. Kathy
Dooley - anatomy fanatic, chiropractor, and all-around strong
gal.
Listen in as she talks about how and why the study of anatomy can help you unlock new and untold levels of unrivaled brute strength by learning how to work WITH the natural design of...
Apr 18, 2024
I'm joined on this episode by my colleague Sven Rieger -
StrongFirst Team Leader and all around badazz lifter.
Listen in as we talk at length about his spectacular journey
through the world of strength, culminating recently in successfully
lifting the Dinnie Stones - a feat of strength few have...
Apr 11, 2024
I'm joined on this episode by my friend and founder of Original
Strength, Tim Anderson.
In this fascinating episode Tim reveals some epic details on his
spectacular new book, "A Simple Book of Strength," why it's his
FAVORITE of the 10 books he's written so far, and how it can help
YOU to change your life.
Pick up...
Apr 5, 2024
I had the pleasure of once again chatting with the great retired Master SFG Instructor Geoff Neupert - author of "Kettlebell Muscle" as well as a litany of other excellent books.
In this jam-packed episode we go head-to-head on the topic of various muscle, metabolism, and fat loss myths and facts, and how they impact...