Jan 29, 2024
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
If you like training that:
· Gives you more strength than it takes from you
· Improves your stamina and resilience simultaneously
· Powers-up every nook, cranny, crevice, and corner of your Soft Machine
Then you just might...
Jan 25, 2024
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
I'm joined on this episode by legendary gymnastics strength coach Christopher Sommer - author of Building the Gymnastics Body and trainer of countless victorious national and international gymnastic champions.
Come along with us...
Jan 22, 2024
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
If you like training that:
· Gives you more strength than it takes from you
· Improves your stamina and resilience simultaneously
· Powers-up every nook, cranny, crevice, and corner of your Soft Machine
Then you just might...
Jan 18, 2024
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
I'm joined on this episode by Ryan Pitts - founder of https://www.strongergrip.com
In addition to being a life-long strength and health fanatic, he's also become famous the world over for his incredible strength creations:...
Jan 16, 2024
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
If you like training that:
· Gives you more strength than it takes from you
· Improves your stamina and resilience simultaneously
· Powers-up every nook, cranny, crevice, and corner of your Soft Machine
Then you just might...