Mar 31, 2023
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Oh, so you think Calisthenics is just a backup plan for when you have no access to weights? THINK AGAIN, PAL.
If this episode doesn't convince you, nothing will.
Mar 30, 2023
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
If you've ever wanted to jack your military pressing strength through the roof (and I know you have) then you owe it to yourself to learn the one-arm/one-leg pushup.
Mar 27, 2023
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
I'm joined on this episode by my friend Tim Anderson, where we dive deep into the mission and philosophy behind his new book, Be Naked, available on Amazon starting April 1st. Pre-order or go get your copy here:
Mar 21, 2023
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
Mar 19, 2023
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
Beach season is right around the corner, and that can only mean one thing. Well, two things. The first is that you’re going to be scantily clad. And the second is that you’re going to want to look good while...