Oct 25, 2021
On today's episode I am reunited with an OG kettlebell legend: Lauren Brooks of www.ontheedgefitness.com
In this episode we talk about her origin story - both as a fitness instructor and as a kettlebell instructor - and how she helps men and women around the world crush weakness with kettlebells.
And speaking of...
Oct 13, 2021
I am joined on today's delightful episode by a man who went from Kung Fu to Kettlebells and was able to rebuild his body, recapture his youthful vigor, and kick as much butt in his 40s as he did in his 20s. Buckle in for this action-packed episode (and be sure to share it with a friend or two).
And if you haven't...