Jun 9, 2020
I'm joined once again by Adam Armstrong as we discuss the ins and outs of our new program, 'Kettlebell & Bodyweight Super 6'
If you haven't already, be sure to check Adam out online at https://www.thenewalpha.com/
And if you're not yet on my email list, let me just assure you: you're messing up big time.
My email list...
Jun 5, 2020
The best stories about strength are from those folks who struggled every step of the way and triumphed nonetheless. And my friend Adam Armstrong is no exception.
In this jam-packed episode, Adam details not only his rise from 'chump' to 'champ', but how an obscure form of programming from the world of Powerlifting is...