Dec 23, 2019
On this episode I am joined by my good friend Pavel Macek to talk about his amazing new course for StrongFirst, RESILIENT.
Check him out on his English-language sites: www.simplexstrong.com & www.pavelmacek.com
And if you're not already, be sure to snag my free 8-week kettlebell & bodyweight challenge (& get on my...
Dec 5, 2019
John Bair is a Life Coach, Strength Coach, Nutrition Coach and founder/owner of Bair Knuckle Strength.
He runs a health and wellness studio in Fort Washington, PA, where, as one of his students explains; "He takes more of psychological approach to working out, and encourages people based on their abilities and...