Jun 27, 2019
Click here to get my world-famous 8-week kettlebell and bodyweight challenge!
=> https://alekssalkin.leadpages.co/8weekchallenge/
Your body is a temple. We've all heard it before.
Well, the reality is that your body is NOT a temple, it's a little more like...something else. Something that I will reveal in this...
Jun 20, 2019
I'm joined on this episode by Franz Snideman (of https://fsathletics.com/fitness/) one of California's top personal trainers and an internationally recognized expert on the topic of safely training for strength and speed at any age.
In this episode Franz and I talk about:
* why 'dynopenia' - the loss of the ability to...
Jun 16, 2019
https://alekssalkin.leadpages.co/8weekchallenge/ - Get on my email list here.
In this episode I dive into the topic of why focusing on WHAT you want to accomplish and letting that determine HOW you do it is far more effective than the reverse.
Jun 12, 2019
In today's episode, Pat "The Pat" Flynn and I team up to give you some insights into how (and why) to be a more interesting person.
It's simpler than you think!
Jun 6, 2019
I’m joined on this episode by the one and only Pat Flynn of Chroniclesofstrength.com. On this episode we dive headfirst into topics such as: