Feb 22, 2021
I'm joined on this episode by Dr. Mike Hafenbrack (on insta: @haf_lift), a physical therapist, world-class powerlifter, and a good ol' friend of mine.
We had a fascinating chat on his ascent through the ranks of the
powerlifting world, what it takes to excel at the sport, and the
role of movement in getting stronger *safely*.
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