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The Hammer Cast


Jun 11, 2024

Riddle me this, friendo: How is it that old school strongmen in the 1800s and early 1900s managed to set a wide array of strength records that still stand TO THIS DAY - despite:

  • Shorter lifespans
  • More life-threatening diseases
  • Inadequate medical treatment
  • More expensive and often lower-quality food

And a litany of other seemingly insurmountable obstacles in their path? 

The answer: they had a method

I reveal this method in part on this short but riveting episode. Tune in, chill out, and enjoy. 

Wanna crush weakness and forge all-day strength, stamina, and resilience WITHOUT any complicated exercises or confusing programs?

My world-famous 9-𝑀𝑖𝑛𝑒𝑑𝑒 𝐾𝑒𝑑𝑑𝑙𝑒𝑏𝑒𝑙𝑙 π‘Žπ‘›π‘‘ π΅π‘œπ‘‘π‘¦π‘€π‘’π‘–π‘”β„Žπ‘‘ πΆβ„Žπ‘Žπ‘™π‘™π‘’π‘›π‘”π‘’ might be just what the proverbial doctor ordered.

The moves are so simple and intuitive that you can learn them in 30 seconds or less (so you'll be off to the races in less time than it took you to read this post), AND it's designed to be done in conjunction with your regular training - so no need to take a detour; instead, you get to step on the gas toward your goals. 

Get your own free copy here: http://www.9MinuteChallenge.com

Have fun and happy training!

- Aleks Salkin