Apr 18, 2024
I'm joined on this episode by my colleague Sven Rieger -
StrongFirst Team Leader and all around badazz lifter.
Listen in as we talk at length about his spectacular journey
through the world of strength, culminating recently in successfully
lifting the Dinnie Stones - a feat of strength few have ever
conquered!
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resilience WITHOUT any complicated exercises or confusing
programs?
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The moves are so simple and intuitive that you can learn them in 30
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Have fun and happy training!
- Aleks Salkin