Nov 14, 2023
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
I'm joined on this episode by Josh Harris - a long-time member of my monthly Inner Circle, an afficionado of the martial arts, and a seasoned practitioner of the jolly old game of taming iron.
On this episode we talk about how adopting my methodology has helped him keep kickin' butt and taking names even into his 50s, and how his discipline to his routine keeps him making gains without pains no matter the age.
On that note, if you like training that:
· Gives you more strength than it takes from you
· Improves your stamina and resilience simultaneously
· Powers-up every nook, cranny, crevice, and corner of your Soft Machine
Then you just might like my 9-Minute Kettlebell and Bodyweight Challenge.
As the name indicates, it’s just 9 minutes long, and it’s designed to be done WITH your current workouts – NOT instead of them. Even cooler: Many find that it actually amplifies their strength in their favorite kettlebell and bodyweight moves, like presses, squats, pullups, and more.
And best of all, it’s free.
How free?
I’m talkin’ freer than the 4th of July, my friend.
Get thee thine own copy here: http://www.9MinuteChallenge.com
Have fun and happy training!
Aleks Salkin
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