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The Hammer Cast


Aug 3, 2023

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com

I'm joined on this fine episode by the great Marc Perry - founder of BuiltLean.com and a passionate coach for men looking to make a serious and lasting change in their physique, health, and physical performance. 

Visit him online at http://www.builtlean.com 

On that note, if you like training that:

· Gives you more strength than it takes from you 
· Improves your stamina and resilience simultaneously
· Powers-up every nook, cranny, crevice, and corner of your Soft Machine

Then you just might like my 9-Minute Kettlebell and Bodyweight Challenge.

As the name indicates, it’s just 9 minutes long, and it’s designed to be done WITH your current workouts – NOT instead of them.

Even cooler:

Many find that it actually amplifies their strength in their favorite kettlebell and bodyweight moves, like presses, squats, pullups, and more.

And best of all, it’s free.

How free?

I’m talkin’ freer than the 4th of July, my friend.

Get thee thine own copy here: http://www.9MinuteChallenge.com