Aug 1, 2023
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
I'm joined on this episode by Dr. Matthew Mancuso - a successful chiropractor, enjoyer of all things strength, and an avid Hammer Head. In this episode we talk about his origin story: how he got involved with strength training, how he floundered and treaded water for many years, and how he ultimately triumphed and continues to get stronger by the day.
On that note, if you like training that:
· Gives you more strength than it takes from you
· Improves your stamina and resilience simultaneously
· Powers-up every nook, cranny, crevice, and corner of your Soft
Machine
Then you just might like my 9-Minute Kettlebell and Bodyweight Challenge.
As the name indicates, it’s just 9 minutes long, and it’s designed to be done WITH your current workouts – NOT instead of them.
Even cooler:
Many find that it actually amplifies their strength in their favorite kettlebell and bodyweight moves, like presses, squats, pullups, and more.
And best of all, it’s free.
How free?
I’m talkin’ freer than the 4th of July, my friend.
Get thee thine own copy here: http://www.9MinuteChallenge.com
Have fun and happy training!
Aleks Salkin