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The Hammer Cast


Jan 31, 2023

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com 

I'm joined on this fine episode by Dr. Judson Corn - an ER doctor, life-long fitness enthusiast, and avid member of my Inner Circle and all-around crusher of weakness.
 
We talked about a great many epic things on this splendiferous episode, including:
 
* How he suffered from - and ultimately overcame - asthma as a child
* His journey from outdoor sports and activities to strength training
* How frustration in his efforts toward greater gains led him to Yours Jewly - and how my programs helped him crush weakness and conquer gravity in ways he never thougth possible 
* Some of the crazy stuff he's seen and saved people from in the ER
* Much, much more
 
This is one episode you won't want to miss!
 

On that note, if you like training that:

  • Gives you more strength than it takes from you
  • Improves your stamina and resilience simultaneously
  • Powers-up every nook, cranny, crevice, and corner of your Soft Machine

Then you just might like my 9-Minute Kettlebell and Bodyweight Challenge.

As the name indicates, it’s just 9 minutes long, and it’s designed to be done WITH your current workouts — NOT instead of them.

How?

By harnessing the power of your body’s gait pattern (i.e. walking pattern) to unleash the strength ALREADY hidden inside you — via movements like crawling, loaded carries, and more.

Even cooler:

Many find that it actually amplifies their strength in their favorite kettlebell and bodyweight moves, like presses, squats, pull-ups, and more.

And best of all, it’s free.

How free?

I’m talkin’ freer than the 4th of July, my friend.

Get thee thine own copy here => http://www.9MinuteChallenge.com

Have fun and happy training!

Aleks Salkin