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The Hammer Cast


Nov 28, 2022

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com

Ever heard that saying “he missed the forest for the trees”?

Of course, we all have.

When it comes to kettlebell training, a LOT of kettlebell enthusiasts have huge blind spots, namely due to their stubborn refusal to do any movements that were not personally approved of by their guru of choice.

But long gone must be those days of artificially limiting yourself to what movements you allow yourself to do, and it can all start with this episode. Tune in and give this tip a shot.