Nov 27, 2022
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
It’s no secret that I love kettlebells and bodyweight exercises
as much as you do — maybe even a little bit more. But I’ll tell you
what, there are 3 things I don’t like about the way most people train
bodyweight and kettlebells, and 2 movements - 1 bodyweight, 1
kettlebell - that I DO like for building epic shoulder strength and
more.
Listen in for the details - you're not gonna wanna miss this
one!