May 29, 2022
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com
I'm joined on this episode by StrongFirst Elite instructor John
Parker, a very strong and highly experienced trainer and athlete
who chronicles his descent into burnout and his journey to
rejuvenation and redemption - and the training system that was
spawned from it all.
Be sure to follow him on substack StrengthAxis | John Parker |
Substack
And on Instagram: John Parker (@johnparker__) • Instagram photos and videos