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The Hammer Cast


May 28, 2022

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com

On this episode I dive into probably the BIGGEST fitness myth of them all - a myth so massive it also rears its ugly head in other fields and disciplines as well - maybe even yours. 

Tune in as I dispell this falsehood and replace it with a delightful nugget of truth