Feb 18, 2024
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
I'm joined on this episode by my friend Ran "Bario"
Bar-Yoshafat: a veteran of Israel's Maglan special
forces commando unit, a lawyer, a regular commentator on Israeli
policy on both friendly and hostile foreign media, and the Deputy
Director of the Kohelet Policy Forum headquartered in
Jerusalem.
He was recently called up for reserve duty to fight against the
terrorist organization Hamas in Gaza, and because both traditional
news and the emerging alternative news sources have published a
great many wildly conflicting (often completely unfactual) reports
on the goings-on in the Strip, I wanted to have him on the show to
talk about both his first-hand experience and his in-depth
knowledge of the history of the region.
Follow him online at: https://www.facebook.com/ran.baryoshafat
On an unrelated note, if you like training that:
· Gives you more strength than it takes from you
· Improves your stamina and resilience simultaneously
· Powers-up every nook, cranny, crevice, and corner of your Soft Machine
Then you just might like my 9-Minute Kettlebell and Bodyweight Challenge.
As the name indicates, it’s just 9 minutes long, and it’s designed to be done WITH your current workouts – NOT instead of them. Even cooler: Many find that it actually amplifies their strength in their favorite kettlebell and bodyweight moves, like presses, squats, pullups, and more.
And best of all, it’s free.
How free?
I’m talkin’ freer than the 4th of July, my friend.
Get thee thine own copy here: http://www.9MinuteChallenge.com
Have fun and happy training!
Aleks Salkin