Sep 24, 2024
I'm joined once again by my pal and founder of Original Strength, Tim Anderson, to discuss a whole heapin' helpin' of epic stuff - namely:
* Tim's new facility and the expanded crawling space
* Crawling techniques and challenges
* John Brookfield's influence and training philosophy
* Upcoming Original Strength events...
Sep 22, 2024
I'm joined once again on my podcast by my pal Pat Flynn, discussing his latest article on his very humbly titled "Journal of Absolute Truth," entitled:
"The only 11 Fitness Tips You'll Ever Need."
You can (and damn well better) read all about it...
Aug 30, 2024
Get your own FREE digital copy of the 9-Minute Kettlebell and Bodyweight Challenge here: http://www.9MinuteChallenge.com
I'm sure this episode will rustle some jimmies, but you know what? Who really gives a shyt.
In this episode I cover:
* Reactions to hard style kettlebell training vs. reactions to
Donald Trump
*...
Jul 25, 2024
I'm joined on this brand-new episode once more by my friend Mark Shropshire, a master instructor with Original Strength (OS). Now it's YOUR turn to join us as we discuss:
Jul 18, 2024
I'm joined once again for round 2 with the great and powerful
Dan John.
On today's episode we discussed:
Experiences and lessons learned from fitness events, including a memorable trip to Disney World for an RKC certification
The evolution of workout culture, from the "burn" culture of the 1970s-80s to the rise of...