Jun 28, 2023
Get your own copy on Amazon here! https://a.co/d/faMep2Q
For centuries the kettlebell has been the trusty “secret weapon”
of athletes, wrestlers, soldiers, professional strongmen, and
physical culturists the world over.
In addition to forging hard bodies, fearless minds, and indomitable
spirits, the kettlebell...
Jun 14, 2023
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
Ever have to deal with trolls on social media? If you've been on it long enough you probably have. So what SHOULD you do with them? Ignore them? Troll them back? Mock them until they slink away back to the dark, dank hole from...
Jun 12, 2023
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
I'm joined once again on this fine episode by none other than performing strongman and kettlebell master David Whitley - known also as The Iron Tamer.
On this episode we talk about:
Jun 9, 2023
Get my 9-Minute Kettlebell and Bodyweight Challenge here: http://www.9MinuteChallenge.com
In this episode I tackle head on some FAKE NEWS about strength training past 50 - or heck, really at any age - and I think you're gonna wanna sit down and take heed. It might just be the best episode of mine you've listened to...
Jun 7, 2023
Get my 9-Minute Kettlebell and Bodyweight Challenge here: http://www.9MinuteChallenge.com
On this fine episode I am interviewed by Brenda Peters - a gal who reached out to me with all sorts of questions about what it takes to become a personal trainer, as well as a few probing questions about myself and my own...