Preview Mode Links will not work in preview mode

The Hammer Cast

Dec 28, 2023

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com

I'm joined once again by the great Zack Henderson, SFG II and strength trainer extraordinaire. 

On today's episode we talk principally about his upcoming Lift-A-Palooza event in Nashville, which promises to be a heck of a good...


Dec 26, 2023

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com

I'm joined on this episode by none other than Josh Beck - a doctor of chiropractic and long-time Hammer Head.

Listen in as he regales us with his origin story, his unique take on strength training, and why kettlebells and...


Nov 23, 2023

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com

I'm joined on this epic episode (epic-sode?) by legendary modern-day performing strongman Eric moss - a man known for his incredible feats of strength and all-around mastery of the art of strongman performance and training.

Join...


Nov 16, 2023

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com

I'm joined on this dynamite episode by legendary modern-day performing strongman Logan Christopher - a man known for his incredible feats of strength, stamina, and all-around badazzery.

 Join us as we talk about the timeless and...


Nov 14, 2023

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com

I'm joined on this episode by Josh Harris - a long-time member of my monthly Inner Circle, an afficionado of the martial arts, and a seasoned practitioner of the jolly old game of taming iron. 

On this episode we talk about how...